AIDA Worlds Team Shirts Available
We've had some interest in the Team Shirts that were worn by our Freedivers who attended the 2011 Worlds so we've decided to put some short sleeve copies of these fantastic shirts up for sale for a very limited time. Thank you to Kathryn Nevatt for making this possible.
Order your NZ Worlds T-Shirt here
What are Freedivers in New Zealand up to?
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AIDA New Zealand
AIDA NZ is charged with the responsibility of supporting our elite athletes by facilitating competition in New Zealand and internationally as with any sport grassroots activity is important too and AIDA NZ wants to promote the sport at club level. To maintain consistency in the sport AIDA NZ engages the rules of AIDA International standards and selects internationally qualified judges for every world ranking competition.
AIDA NZ believes that divers should be aware of the risks of the sport and promotes safe diving by compiling appropriate references and contact information for freediving courses run in New Zealand.
Training Tips
Setting a Dive Plan
Level: Beginner
Setting a dive plan and communicating it to your buddy is just as important for freediving as it is for scuba. Especially if the conditions aren't optimal, your partner needs to know all the relevant information that will enable them to provide safety assisance in your freedive. This includes:
dive time (the expected total time from duckdive to surfacing)
descent time - if you use the line to effect your turn (which you should) then your partner will be able to feel your pull from the surface, indicating that you have started your ascent.
what depth you would like the safety diver to meet you at.
Sometimes it can be helpful to have the safety diver make a visual or verbal (grunting/swallowing noise) signal underwater to let you know when you have reached them on the ascent. This gives you an idea of your depth, and allows you to prepare for the surfacing phase at the end of the dive.
Don't forget to thank your buddy after the dive!
Re-printed with permission from William Trubridge
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